This Bulgogi Rice Bowl combines marinated beef, assorted seasoned vegetables, and a soft-boiled egg for a balanced meal prep bento. Each bowl is loaded with umami from the bulgogi and is packed with Korean side dishes, perfect for making ahead and enjoying throughout the week.
Notes:Â
Pear Substitute: If you can’t find Asian pear, a regular pear or grated apple offers similar sweetness for the bulgogi marinade.
Alternative Beef Cuts: Ribeye is ideal for its richness, but tenderloin, top sirloin, or skirt steak can provide a leaner option with similar tenderness.
Efficient Prep: To streamline meal prep, cook each vegetable component while the bulgogi marinates. Preparing all vegetables at once also makes the cooking process quicker.
Recipe
Bulgogi Ingredients
1 ½ lb boneless ribeye steak, thinly sliced
½ Asian pear, grated
¼ cup soy sauce
2 Tbsp brown sugar
2 Tbsp toasted sesame oil
4 cloves garlic, minced
1 Tbsp fresh ginger, minced
1 Tbsp gochujang
3 stalks green onion
Instructions:
In a medium bowl, mix grated pear, soy sauce, brown sugar, sesame oil, garlic, ginger, and gochujang.
Place the sliced beef in a gallon ziplock bag and pour in the marinade. Marinate in the fridge for 2 hours or overnight.
Heat a cast iron pan with a bit of oil over medium heat. Add the marinated bulgogi, cooking until it’s charred on the edges. Set aside.
Mung Bean Sprout Salad
1 lb mung bean sprouts
1 stalk green onion, chopped
2 garlic cloves, minced
½ tsp salt
1 Tbsp sesame oil
Sesame seeds for garnish
Instructions:
Rinse mung bean sprouts in cold water.
Boil water in a large pot with salt, blanching the sprouts for 1-2 minutes.
Drain, rinse with cold water, and squeeze out excess water.
In a bowl, mix garlic, green onion, sesame oil, and sesame seeds. Toss in the bean sprouts and set aside.
Shiitake Mushrooms
3.5 oz shiitake mushrooms, thinly sliced
½ tsp salt
1 Tbsp sesame oil
Instructions:
Heat sesame oil in a pan over medium heat.
Add mushrooms and salt, cooking until tender, about 2-3 minutes. Set aside.
Carrots
2 carrots, julienned
Salt to taste
Instructions:
Sprinkle salt over the carrots and let them sweat for 2 minutes.
Heat sesame oil in a pan over medium heat, then cook the carrots for about 2-3 minutes. Set aside.
Cucumber
1 English cucumber, julienned
(No cooking required – simply julienne and set aside.)
Korean Spinach Salad
8 oz spinach
2 garlic cloves, minced
1 stalk green onion, chopped
2 tsp soy sauce
2 tsp sesame oil
Sesame seeds for garnish
Instructions:
Boil water in a large pot and blanch the spinach for 1 minute, stirring to ensure even cooking.
Drain, rinse with cold water, and squeeze out excess moisture. Cut into bite-sized pieces.
In a bowl, combine spinach with garlic, green onion, soy sauce, sesame oil, and sesame seeds. Toss by hand and set aside.
Soft-Boiled Egg
Bring a pot of water to a boil. Carefully add eggs one at a time, cooking for 7 minutes.
Transfer to an ice bath to stop cooking, then peel once cool.
Bulgogi Bowl Assembly
Base Layer: Add a layer of rice to the bottom of each meal prep container.
Add Vegetables: Arrange the cucumber, mung bean sprout salad, Korean spinach salad, shiitake mushrooms, and carrots over the rice.
Top with Bulgogi: Add a portion of the bulgogi beef on top of the vegetables.
Add Egg: Top each bowl with a soft-boiled egg for added protein and richness.
Storage
Store each bowl in an airtight container in the fridge for 3-4 days.
Let me know if you give it a try!